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Gymnastics at Summer Camp

Combine flexibility, poise, balance and some strength, and you’ve got an idea of the gymnastics program at Rockbrook Camp. We teach different classes for girls with different levels of experience so...

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Girls Gymnastics Camps

The gymnastics camp activity at Rockbrook is designed for girls who want to explore gymnastics as a sport for recreation and personal growth. It is one activity offered as part of our overall...

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Exciting Summer Gymnastics!

Girls who attend Rockbrook Camp can take a regular gymnastics class.  These summer gymnastics camps are just one of the many sports activities available at RBC.  Beginning with basic flexibility,...

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Back Bends in Gymnastics

One important gymnasic excercise we practice at Rockbrook is the “back bend.” Strength and flexibility are naturally the foundations of gymnastics, and here flexibility is the idea. Work up to this...

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Camp Gymnastics Instruction

Elaine Trozzo is returning this summer to head our camp gymnastics instruction program. Elaine has taught gymnastics for the Transylvania County (NC) Parks and Recreation Department for 14 years. She...

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Can you do a Handstand?

Can you do a handstand? Maybe not yet, but like all gymnastics skills, with a little practice, you’ll improve and be able to do it. Camps are the perfect place to try it, learn a few tips, and...

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Learning to Split Leap

It’s a “split leap!” Taken directly from Ballet and applied in gymnastics to Floor Exercises and the Balance Beam, this gymnastics skill begins with a leap forward where the athlete does a 180 degree...

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